One of the most common things I hear is, "I wasn't sure what to book, so I just guessed." Booking the right service matters because it makes sure we have enough time set aside for what you actually want. So here's a plain-English guide to help you choose — and if you're still unsure, there's an easy fix at the end. If you just need your roots done A Root Refresh is your regular maintenance appointment — covering regrowth and refreshing your base so your color looks seamless a

If the idea of Reiki feels a little mysterious — or a little woo — you are exactly the person I wrote this for. Plenty of my clients come in curious but unsure, and almost all of them leave saying some version of "I don't fully understand what just happened, but I feel amazing." Let me take the mystery out of it. What Reiki actually is Reiki is a Japanese energy healing practice based on a simple idea: life force energy flows through all of us, and when it gets low or blocked