If the idea of Reiki feels a little mysterious — or a little woo — you are exactly the person I wrote this for. Plenty of my clients come in curious but unsure, and almost all of them leave saying some version of "I don't fully understand what just happened, but I feel amazing." Let me take the mystery out of it. What Reiki actually is Reiki is a Japanese energy healing practice based on a simple idea: life force energy flows through all of us, and when it gets low or blocked